Journals
Filter by collection and switch chronological order. On attention, technology, and the art of living deliberately.
Getting Started
Episode 3: What To Do With Time
The hedonic treadmill doesn't care about your to-do list. After one week off social media, here's what filled the space.
March 24, 2026 · 4 min read
Getting Started Episode 2: Let's Take The Plunge
Delete the apps. Download oLauncher. Make a coffee. The practical guide to your first day of digital minimalism.
March 20, 2026 · 6 min read
Getting Started Episode 1: The Damage of Social Media
I didn't think of myself as addicted. It was simply a mechanism to unwind. Then I saw the numbers.
March 17, 2026 · 4 min read